Start your training for the BMO RUN4HOPE Marathon by joining us for a FREE workout class: Travis Cheney’s signature “Megaformer” class hosted at Lagree West
This is Lagree West's signature class. A blend of cardio, weight training and pilates using the revolutionary Megaformer machine. This full body work out targets muscles you have never felt before! With a maximum of 15 people per class, expect lots of attention and hand on adjustments. Whether beginner, intermediate or advanced, student modifications make this class suitable for all levels.
LIMITED SPACE AVAILABLE
Please note there are only 15 spaces available for this class which will be assigned on a first come first serve basis
This class is 40 minutes long, and we recommend you arrive at least 15 minutes early for your class and we can show you the machine and do a quick orientation. Also wear breathable clothes that you can move in. Grip socks are mandatory to ensure a safe workout and clean machines. These are available for purchase or rental at the studio. Please bring water and a towel. We have a filtering station you can use to refill your bottles. Please turn off mobile phones and leave jewelry at home!
If you have any questions or need help getting registered please contact: Emilia.Sahraie@lls.org (604-733-2873 ext. 5203)