The Leukemia & Lymphoma Society of Canada, Atlantic Region's Team In Training program has partnered with ProEdge Sports Conditioning Ltd. to bring you a free cross training clinic for runners and walkers of all experience levels and anyone interested in health and wellness!
Join us at 1:00pm Saturday January 19th with Janessa Klatt from ProEdge who will begin the morning with a cross training demo and tips on how to balance your workouts. This will be followed by a short run or walk (up to 5k) guided by our expert Team In Training coaches. After the run/walk please join us back at ProEdge for a brief talk with registered dietitian Dr Nikole MacLellan ND. Light snacks and refreshments will be available.
If you have any questions or concerns please do not hesitate to contact our Team In Training representative